✨~ Cacao Ceremonies: Full Moon 31 May + Winter Solstice 21 June ~✨

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  • What gifts of transformation & renewal did 2012 hold for you?

    What gifts of transformation & renewal did 2012 hold for you?

    Where were you in 2012? Did 2012 offer a profound turning or growth point for you? Hey heart family, I’m curious – where were you and what unfolded for you in 2012? Was it a year that offered you a profound growth or learning opportunity? Over the years I’ve had a ridiculous amount of people…

  • A little pencil in the hand of God

    A little pencil in the hand of God

    If I were a little pencil in the hand of God writing a love letter to the world What would I say? Would I tell you that you’re more radiant than the sun? And purer than the snow Would I whisper sweet nothings in your ear to be heard in your heart? What would I…

  • Needs or Neediness

    Needs or Neediness

    Ever noticed how the word NEED gets a bit of a bad wrap in spiritual circles, under the guise of Non Attachment? I’ve had friends & partners talk to me endlessly about their NEED for freedom and their repulsion to feeling needed. And I’ve struggled to marry that with my intuition that needs are a…

  • On being slow and empathic in a fast world

    On being slow and empathic in a fast world

    Sometimes I look around this world and a great and ancient sadness moves through me. Everything is so damn fast here. I feel like an alien, often. A slow, mindful, present alien. I watch people rushing from experience to experience, barely stopping to contemplate the fucking miracle of their existence. Hardly ever taking time to…

  • PASSION… P A S S I O N … P A S S I O N!!

    PASSION… P A S S I O N … P A S S I O N!!

    “So run, my friends, run fast and furious from all false solutions. Let divine passion triumph, and rebirth you in yourself. For the past week I’ve discovered such a joy in simply saying the word passion outloud – to myself and to others….⠀ ⠀ P A S S I O N… P A S S…

  • Apologies to the Divine Feminine

    APOLOGIES TO THE DIVINE FEMININE (from a warrior in transition) ~ by Jeff Brown I apologize for my inability to distinguish the benevolent warrior from the heartless warrior, a reflection of my own confusion dealing with the battlefields of yore. When I opened my heart too wide, I was vulnerable to attack from warring factions.…

  • Gratitude…a natural way to boost our dopamine?

    When was the last time you sent your mind out on a little mission to observe all the things you love and appreciate about yourself..this life…this world? Maybe some days are harder than others to find things to be grateful for…but if we’re open to looking we’re likely to find just one little thing to…

  • Freedom within our emotions…being OK with not being OK

    Would you believe me if I told you there is a ridiculous amount of freedom to be revealed in the acceptance of our emotions?  And a scary amount of suffering in the resistance of them! What would you think if I shared with you it’s really OK to not be OK? And that it’s also OK to…

  • The subject tonight is love

  • With that moon language

    Admit something: Everyone you see, you say to them, “Love me.” Of course you do not do this out loud; Otherwise, Someone would call the cops. Still though, think about this, This great pull in us To connect. Why not become the one Who lives with a full moon in each eye That is always…