Blending yin yoga, mindfulness, emotional balance, ceremonial cacao and the co-creation of like hearted community this is an invitation to reconnect with your feminine essence and the LIFE and YOU that you LOVE.
JOIN Lani for a journey into the body, mind & heART of the feminine.
And more importantly I FEEL you….I feel your tiredness, your longing and your knowing that it’s time to SLOW DOWN. For years I fought with overwhelm, anxiety, stress and digestive issues until I recognised they were signposts showing me where I wasn’t embracing REST, NURTURING & SELF COMPASSION – inherent qualities of the feminine.
Through the warmth and nurturing of ceremonial cacao and compassionate heart based Yoga and Meditation practices I work one on one and in small groups with women who know they need to get out of their heads and into their bodies. Creating a gentle, nurturing space for YOU to reconnect with your intuition and feminine power.
My passion is your REST and RECONNECTION!!
When our body or mind holds the burden of past stress, trauma, self abandonment or addictive thinking we need PRACTICAL, INTUITIVE, COMPASSIONATE and PLAYFUL ways to:
- release tension,
- come ‘home’ into our bodies
- remember our purpose and passion
- connect to the feminine nature that is grounded in pleasure, play and connection.
I believe we’re not here to just survive. The key to thriving comes from honouring and harnessing the power of these beautifully sensitive nervous systems we’ve been gifted!
Join me as we SLOW DOWN together!
Yin & Sensitive Soul Sanctuary | ONLINE
Join our online community of Yin lovers and Sensitive Souls and watch from the calm of your own home, with all classes saved for you to watch in your own time. Giving you time to slow your whole system down. Closing the eyes we let the body unravel and release the stress and tension it’s been carrying. Allow yourself this time to turn inwards.
New Moon Red Tent | Women’s Circle | Thursday 17th September
On the Virgo New Moon we reconnect with the wisdom of our bodies, sexual energy and menstrual cycles.⠀
Letting go of the stories and the struggles and all the ways we’ve been told (and told ourselves) that parts of our femininity are to be kept hidden and shamed. We take this time together to gently ground our bodies, connect to our hearts, share our stories & listen to the wisdom and deep knowing or our own soul voice.⠀
Full Moon Women’s Circle | Thursday 1 October
Creating an intimate sanctuary for you to come as you are and be with other women we turn inwards to reconnect with the wisdom of our hearts and bodies. Letting go of the stories and the struggles we take this time together to gently move our bodies, connect with our hearts, share our stories & listen to our deepest intuition and knowing.