human connection


  • On being slow and empathic in a fast world

    On being slow and empathic in a fast world

    Sometimes I look around this world and a great and ancient sadness moves through me. Everything is so damn fast here. I feel like an alien, often. A slow, mindful, present alien. I watch people rushing from experience to experience, barely stopping to contemplate the fucking miracle of their existence. Hardly ever taking time to…


  • Freedom within our emotions…being OK with not being OK

    Would you believe me if I told you there is a ridiculous amount of freedom to be revealed in the acceptance of our emotions?  And a scary amount of suffering in the resistance of them! What would you think if I shared with you it’s really OK to not be OK? And that it’s also OK to…


  • Where has the human connection gone?

    Where has the human connection gone?

    I looked into the eyes of a baby, only here in this physical form for 1 short year…and his eyes…well there really are no words to describe the depth, openness and love that stared back at me. I found myself mesmerised, lost in a deep ocean of blue. He had no fear, no contraction, no hesitation…