Ceremonial Cacao is a gentle medicine to help you connect to the wisdom of the heart and a potent superfood full of antioxidants, magnesium, iron and properties that are natural mood elevators…sometimes called nature’s own anti-depressant.

The Ceremonial Cacao we partner with (Keith’s Cacao) is grown in the rainforests of Guatemala. Hand processed, roasted and peeled to retain all the goodness of mother earth and it’s healing and ceremonial qualities. Blessed with pure heart intentions along the way.

But when your cacao arrives to you, where do you begin?

Here’s our Lani’s Cacao Love Recipe…also affectionately known as a Chocolate Hug in a Mug and a short guided Cacao Heart Meditation to get you started.

Happy cacao’ing beautiful human! Tag us on Instagram or Facebook and share with us your story with Cacao ❤️