Meditation


  • On being slow and empathic in a fast world

    On being slow and empathic in a fast world

    Sometimes I look around this world and a great and ancient sadness moves through me. Everything is so damn fast here. I feel like an alien, often. A slow, mindful, present alien. I watch people rushing from experience to experience, barely stopping to contemplate the fucking miracle of their existence. Hardly ever taking time to…


  • PASSION… P A S S I O N … P A S S I O N!!

    PASSION… P A S S I O N … P A S S I O N!!

    “So run, my friends, run fast and furious from all false solutions. Let divine passion triumph, and rebirth you in yourself. For the past week I’ve discovered such a joy in simply saying the word passion outloud – to myself and to others….⠀ ⠀ P A S S I O N… P A S S…


  • It’s a new dawn…it’s a new day…it’s a new year…

    Watching the first sun rise of 2016 over Perth city this morning it occurred to me what a gift it is to be human and to experience this thing called life. Not just to be sitting there with my eyes watching the sun come up, but to really be experiencing it. Feeling it from the…


  • Following the trees home…pictures worth a thousand words

    Plans changed suddenly, life delivered to me the message “You are not in control…LET GO of this idea, let me guide you, trust me.” Following the unexpected but thankfully complication free removal of my appendix..I celebrated my 36th birthday in an Indian hospital with a Namaste and a glass of coconut water! As I finally…


  • Journey of the sun rising

    So how many lifetimes ago did this journey begin? That I can’t tell you…but it is one that a few years ago I never imagined was possible and now I know is called LIFE! Today I choose a life of love, sunrises, travel, nature, meditation, yoga and sacred relationships. How did I get here? Grace…following…