Meditation
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On being slow and empathic in a fast world

Sometimes I look around this world and a great and ancient sadness moves through me. Everything is so damn fast here. I feel like an alien, often. A slow, mindful, present alien. I watch people rushing from experience to experience, barely stopping to contemplate the fucking miracle of their existence. Hardly ever taking time to…
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PASSION… P A S S I O N … P A S S I O N!!

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It’s a new dawn…it’s a new day…it’s a new year…
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Following the trees home…pictures worth a thousand words
Plans changed suddenly, life delivered to me the message “You are not in control…LET GO of this idea, let me guide you, trust me.” Following the unexpected but thankfully complication free removal of my appendix..I celebrated my 36th birthday in an Indian hospital with a Namaste and a glass of coconut water! As I finally…
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Journey of the sun rising
So how many lifetimes ago did this journey begin? That I can’t tell you…but it is one that a few years ago I never imagined was possible and now I know is called LIFE! Today I choose a life of love, sunrises, travel, nature, meditation, yoga and sacred relationships. How did I get here? Grace…following…