↓ Here's how we can work together:

  • Deep Rest Immersions

  • Women's Circles

  • Cacao Ceremonies

  • Nurture Retreats

Deep Rest Sundays

Slow, connected, deep rest, nervous system and intentional nurturing

  • Book intentional rest and receiving into your schedule.

  • 2 hours of gentle somatic yoga, movement, breath, yoga nidra, cacao & compassionate mindfulness

  • Turn inwards and allow mind, body and heart to be nourished from the inside out.

  • Reconnecting to the naturalness & openness of your breath.

Suitable for anyone looking to carve out space for gentleness, restoration & self compassion.

No experience necessary.

You’ll be guided in practices to support you in feeling at ease in your body.

Everything is an invitation.

Max 8-10 persons per session.

All mats and props provided.

Dates: 13 September | 4 October

Women's Yin Nest

Seasonal women's circles of belonging, pausing and embracing your wholeness

  • 2 hours of slow somatic movement, feminine embodiment & contemplation to help you find the stillness + sensuality you’ve been craving.

  • Create inner safety and the space to let go

  • Explore your gifts and strengths and share your feminine wisdom

  • Notice where your body has been carrying stress, shame and overwhelm

  • Develop resources to help you slow down, tune into and Chanel the wisdom of Yin, creativity and intuition

  • Feel lighter and more deeply grounded in your body and your unique strengths.

Come tend to your inner space. Breathe with me.


Allow your mind to soften into your heart, your bones to melt into the earth and your creative essence to flourish in the magic of Being You.

Dates: Spring Nest begins Friday 18th September 9.30 - 11.30am each week

Cacao Ceremonies

A journey into the heART of the slow, connected and nourishing ways of ceremonial cacao and the art of Being

  • Gentle heart centred movement to stimulate the flow of energy through mind, body & heart.

  • Stillness & meditation to soften the overthinking mind and reveal the quiet wisdom of the soul.

  • Time in nature with heart centred community prioritising loving kindness, acceptance and an attitude of friendliness towards ourselves and all of life.

An intimate space capped at 8 magical bodies these ceremonies are suitable for beginners and experienced practitioners and the practices are tailored for sensitive nervous systems to help you feel more grounded, connected and embodied.

Dates: Spring Equinox Saturday 19th September 6.00 - 8.30pm

Nurture Retreat

A sanctuary for women to pause, receive care, and reconnect with their hearts.

  • 2 night partially or fully guided private retreat

  • 90 minute guided Deep Rest session + the option to add on additional sessions or coaching

  • Home cooked meals and self serve breakfast

  • A space to be nurtured and create space for your own wellbeing and creativity.

A moment out of time to unplug and reconnect to your creativity, inspiration and depth heart knowing.

Situated 30 minutes from Fremantle and Perth on five beautiful acres of natural bush

Dates: By appointment between April to November.

We have a beautiful ceremony space located on Boorloo (Perth). We're blessed to call this place Home and we honor & acknowledge the Whadjuk Nyungar people as the traditional custodians of the land we rest upon.

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