Pure Ceremonial Cacao
A modern day superfood, ancient plant medicine, wisdom keeper and heart facilitator.
Nature’s Medicine.
Lovingly grown and prepared to honour the sacred source of cacao to offer you the most nourishing of experience.
At heART of Rest we believe in ceremonial cacao as a potent medicine for heart, body & mind and we choose to partner with incredible humans who invest their whole hearts into the highest quality ceremonial cacao so we can share it with you while also honouring the source and wisdom of the cultures that have revered cacao for more than 5000 years!
We’ve chosen to work with cacao from two regions steeped in culture and tradition when it comes to cacao – Guatemala and Peru. Each with their own unique flavour and energetic profile. With an abundance of options available these days take time to consider where you are purchasing your cacao.
Guatemala – Keith’s Cacao
Sourced in the mountain rainforests of Guatemala’s Pacific Coast Keith’s Cacao has the purpose and intention of helping you to open your heart, focus your mind, and energize your spirit to Bring on Your Magic! With a high theobromine to caffeine ratio it has an uplifting and gently activating effect. “Providing the world with a connection to cacao plant medicine is our passion. With no additions, no chemicals, and no loss of quality, our 100% pure, Ceremonial Grade Cacao is here to open your heart, focus your mind, and energize your spirit to Bring on Your Magic!” ~ Keith’s Cacao
This powerful superfood, plant medicine has many benefits and uses, some of these include:
- Consciousness & Spirituality
- Workplace Productivity
- Creativity and Art
- Athletics and Physical Training
- Healthy Living
Read more about the benefits and uses of Keith’s Cacao on their blog
Peru – Uturunku Cacao by Seleno Health
Hand-crafted from indigenous cacao in Tarapoto, Peru we’ve also now added the Seleno Health Uturunuku (Jaguar) Cacao into our offerings for it’s therapeutic benefits and gentle heart activation, suitable for more sensitive nervous systems. “This ceremonial cacao is like no other, with our scientific studies showing it to be ultra potent in levels of biogenic amines like tryptamine and phenylethylamine (PEA) for feelings of intense satisfaction, embodiment and spiritual awakening. It also contains high levels of tryptophan for sensations of joy and happiness.”
Read more about the benefits and uses of Uturunku Cacao on their blog ~ Seleno Health
pause. breathe. connect.
To the Spirit of Cacao and your Heart Wisdom
“I believe the magic of the most beautiful heart centred teachers – particularly plant medicines is to reveal to you the gifts that already lay inside of you. To help you appreciate the subtleties of this beautiful life.” ~ Lani Noble
What makes a cacao ceremonial?
Ceremonial Cacao is a new term, and it’s not regulated in any way so it’s worth asking the question when you choose your cacao. For us there are three key aspects we believe to be fundamental in a cacao being ceremonial:
- Origin: Ceremonial cacao comes from specific cacao varieties known for ceremonies, like Criollo. It’s grown in certain areas of Central and South America, known for high-quality cacao and honouring the original wisdom keepers of the Mayo Chinchipe, Olmec, Aztec and Mayan peoples who have used cacao for medicinal, ritual and trade purposes for thousands of years.
- Minimal Processing: Ceremonial cacao is carefully harvested, sorted by hand, and processed using traditional methods. This keeps its natural qualities intact while also supporting local farmers and families.
- Organic and Ethical: Ceremonial-grade cacao is grown using organic and sustainable methods. It supports fair trade and ethical labor practices, benefiting local communities like the Kaqchikel Mayan women.
Ceremonial cacao comes from unique varieties, undergoes minimal processing, and is produced sustainably and ethically. It honours the preciousness of cacao as a plant medicine, it’s native growing processes, supports agro forestry instead of mono-cropping and isn’t mass produced.
What are the benefits of pure ceremonial cacao?
Mental Health & Wellbeing
Energy and focus
Natures anti-depressant
Connection and community
Expanding consciousness
Creative inspiration
Nutritional value
Antioxidant-rich
Cardiovascular health
Healthy hot chocolate
Keto & Low Carb
Gluten Free
Guatemalan Ceremonial Cacao Paste
Keiths Cacao
Peruvian Ceremonial Cacao Paste
Uturunku (Jaguar)
Our Story
Hi I’m Lani, a lover of ceremonial cacao and the power of this gentle heart medicine. Dedicated to a life of inner enquiry, service and embodiment I have a curiosity for truth, nature and sharing the wisdom of the Heart.
It all began in 2012 while travelling overseas when I found myself living in Guatemala sitting many cacao ceremonies with Keith, affectionaly known as the chocolate shaman. A love affair with cacao began and I lived in the small village of San Marcos in Lake Atitlan on and off for the next 4 years. My journey with the spirit of cacao connected me to something very beautiful – the richness of life lived from Gentleness. Kindness. Sweetness.
While on a trip to Peru I was teaching a yoga and meditation class when I accidentally discovered the magic of ceremonial cacao combined with yoga and my Journey into the Heart Cacao Ceremony was born. A decade on I’m still partnering with Keith’s Cacao along with Uturunku Cacao that has a gentler impact on sensitive nervous systems to ensure you have access to pure ceremonial cacao. I now live in Perth where I opened Perth’s first Cacao Cafe serving thousands of cups of ceremonial cacao to our community…what an incredible ride that was! While the cafe didn’t make it through the pandemic heART of Rest has settled into a beautiful ceremony space immersed in nature in Treeby, Western Australia.
After completing some post graduate studies in Mental Health I became more curious about the science and nutritional benefits of cacao and the love affair continues to grow every day as I realise what a potent support she is in cultivating mental health and wellbeing.
My passion is supporting others to find their unique connection to the spirit of cacao. With a passion for embracing life in all it’s beautiful humanness I gently guide you on a deep journey through the body into the Heart.
Join me for a journey into the healing power of ceremonial cacao in our monthly Cacao Ceremony or book in for your own 1:1 Deep Rest and Wellbeing Session
“You are here for service, and service will be your path. To be of service, you have to be yourself. Because only who YOU are, can do whatever it is that you came here to do”
Keith Wilson, The Chocolate Shaman
Love Nature? Curious about the magic of Ceremonial Cacao?
Come share a Cacao Ceremony, Retreat or Women’s Circle in our beautiful natural sanctuary in Treeby, Western Australia.
An intentional journey into the Heart. A sacred pause to rest, reflect and explore the wisdom that resides within you from the space of a well rested body a clear mind and an open, connected, playful heart.