A space for heart led entrepreneurs, nurturers and sensitive humans to Rest + embody the unique gifts of their Soul. Our nature sanctuary is in Treeby (near Jandakot) on a private property just 30 minutes from Fremantle and Perth.
A sanctuary for you to Rest, Be and Connect to your true Self.
Each month we offer circles, ceremonies and courses to support you to feel more connected to Life, yourself and other heart awakening souls. Creating nurturing, nourishing spaces to help you slow down, feel and remember the gifts of creativity, self compassion, love and appreciation.
Come experience the profound nurturing and healing of heart-centred practices including gentle yin yoga, Gene Keys contemplation, esoteric meditation, compassionate mindfulness, ceremonial cacao, gentle mindset & emotional balance training.
Let life become a little slower and leave feeling nourished by time spent in nature exploring your own true nature.
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The heART of Resting
The intention behind heART of Rest is to create space for those of you on a heart awakening or soulpreneur journey to gather together to receive and ground your spiritual journey and heart led offerings.
A space where busyness and exhaustion isn’t the symbol of success but whole heartedness, generosity and compassion is. A space focussed on creativity and meaningful contribution.
A space that you can take refuge in, to receive care and nurturing while exploring the richness of their inner wisdom.
At the Heart of our offerings is a thread that always ties back to our innate capacity for Creativity and creative energy as a potent healer and replenisher.
There is an epidemic of people struggling with mental health and exhaustion BUT there is also an incredible surge of heart led leaders, nurturers and creative entrepreneurs committed to living in service of the greater good of humanity.
Our vision for Heart of Rest is to support these heart led leaders, creators and entrepreneurs as they slow down, embrace and embody natures wisdom and their own innate wisdom.
Why is it that giving ourselves permission to rest seems so challenging? How do we really connect to the rest and unwavering peace of mind we so desperately crave?
As the western world seems to get crazier day by day we’re told to want more, do more, achieve more, more, more, more. Yet so many people are feeling a level of exhaustion and deep knowing that they can’t keep going the way they were. Tired physically, mentally and emotionally with minds that never stop and to-do lists that never end.
As individuals we are bombarded everyday with the message to work harder, do more – so it feels a bit like going against the grain to say – hang on a minute, what if who I am right here and now is enough. And that means we need to consciously choose to make Rest and our own self care a valuable part of daily lives.
There is an Art (or is that Heart) to Resting, that is deeply connected to our creativity and exists in every exquisite breath if only we are willing to slow down enough to feel & appreciate it.
Where there is a backlog of stress & trauma held in the body, (the body really does keep the score as trauma expert Bessel van der Kalk puts it) we often need practical & playful ways to release tension and learn how to come ‘home’ into our bodies and this is where the practice of yoga, movement, cacao, breath and sound can be so powerful.
I hope this space will inspire you to explore the beauty of Resting and the magic of embracing your Self completely, in all your wonderful human messiness.
Follow your bliss, your highest excitement and know that ALL of you is welcome here. May we all know the sweetness of resting in the Heart and the safety of being at home in our body.
If you’d like to know more about my offerings please check out the Events page or get in touch with me here.
Eternal love & gratitude