Welcome, I’m Glad You're Here!
heART of Rest is a sanctuary for you to Rest, Be and Connect to your true Self.
living an ordinarily beautiful life!
The ART of Resting
The inspiration behind heART of Rest is to create space for those who want to live an ordinarily beautiful life of compassion, kindness and authenticity. A space where busyness and exhaustion isn’t the symbol of success but whole heartedness, inclusivity and generosity is.
Cultivating Sacred Sanctuary Offering a soft, welcoming space to gather, ground, and receive care without expectation or judgment.
Embodied Movement & Stillness Weaving together yoga, somatic movement, ceremonial cacao and breath to release tension, stir playful joy, and drop into deep rest
Igniting Creative Vitality Using the quiet space of rest as a fertile ground for inspiration, artistic expression, and soul-led living.
Welcoming the Whole Human: Celebrating every layer of your journey—the light, the joy, and the messy bits—with unconditional grace, gentleness, and love.
Our Why
To create a sacred refuge where you can slow down, awaken your creative life force, and embrace the beautiful messiness of your human experience
Our Vision
A world where heart-led souls, creators, and nurturers thrive from a wellspring of rest, living in authentic alignment, joy, and creative freedom.
Our Mission
To provide a warm, nature-immersed sanctuary for you to receive care, awaken your creative energy, and find safety in your own heart.
MEET THE FOUNDER
Hey, I'm Lani
Somatic movement, meditation, and preventative mental health facilitator.
I have a deep calling to support adults and adolescents as they slow down, care for their nervous systems, and find their way back home to body, mind and heart.
Inspired by the power of Rest, Self-Compassion, the Spiritual Heart, and Ceremonial Cacao, I offer gentle, mind-body-heart practices designed to support you when you are feeling stressed, overwhelmed, burnt out, or simply craving a deeper connection to your inner knowing.
Whether you join a circle, private session or retreat my offerings are designed to help you:
Care for your nervous system with yin-based somatic movement, breath, and deep rest.
Navigate stress and burnout with practical tools grounded in heart-based science and traditional mindfulness.
Embrace your emotional wisdom and reconnect with your natural strengths, grace, and inner knowing.
Explore sacred heart practices including traditional meditation, self-enquiry, and ceremonial cacao.
"I am so glad you are here.
It helps me realize how beautiful my world is."
~ Rainer Maria Rilke
We have a beautiful ceremony space located on Boorloo (Perth). We're blessed to call this place Home and we honor & acknowledge the Whadjuk Nyungar people as the traditional custodians of the land we rest upon.
© 2026. All Rights Reserved.
