Deep Rest
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Unravelling the burden of the Perfect Human

Hello beautiful human, As the more ‘Yang’ energy of Spring shifts towards the Summer buzz I’ve had some epic conversations with friends this week about the insanely huge expectations we sometimes place on ourselves to be the perfect human…and when it comes to socialising – host or hostess. And the healing balm of BEAUTY and…
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Oh sweet spring…thank you for all the frustration…oh wait what I thought spring was all love and light and fresh energy?!

It’s been bubbling away for a few weeks already. The gentle buzz of spring energy coming here in Perth. But every year it surprises me how this fresh boost of energy comes with the surprise gift of frustration for many. In the ancient wisdom of Traditional Chinese Medicine it was known that at this time…
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The Gift of the In-Between

In betweenThe gift of the in-between and the challenge of staying long enough in the void to receive it. As the season begins to shift can you feel it? The gentle building of energy, a little more solar energy gently calling us towards the outer world? The return of wildflowers along with the promise of…