Chocolate Hug in a Mug

Ceremonial Cacao is a potent superfood full of antioxidants, magnesium, iron and properties that are natural mood elevators and cacao can also help you to connect to the beauty and wisdom of your hug.

It’s like a gentle hug or a hand to hold yours.

The Ceremonial Cacao we partner with (Keith’s Cacao) is grown in the rainforests of Guatemala. Hand processed, roasted and peeled to retain all the goodness of mother earth and it’s healing and ceremonial qualities.

But when your cacao arrives to you, where do you begin?

Here’s our Lani’s Cacao Love Recipe…also affectionately known as a Chocolate Hug in a Mug and a short guided Cacao Heart Meditation to get you started.

What’s your favourite way to enjoy pure ceremonial grade cacao?

Would you like to learn more about cacao? Come join me for one of our monthly Cacao Yin ceremonies.