Services

At heART of Rest we offer specialised solutions to help you work with stress, anxiety & overwhelm and to help you find your way home to health, vibrancy and purpose.

Let’s slow down together.

Yin Yoga

1:1 Session 90 minutes $120

Mindfulness

1:1 Session 60 minutes $90

Emotional Balance

1:1 Session 2 hours $160

Not sure what you need? Or have some questions about what I offer and whether we’re a good fit to work together. Book in for a free 15 minute introductory call.