Yin Yoga, Sound & Heart Meditation

$50.00

Sunday Soul Session. 5th July 2020 | 10.00am – 12.30pm.

A special Sunday morning soaking up the beauty of nature at Kookaburra Yoga while you receive a 2.5 hour dose of Yin Yoga, Sound Journey & Meditation.

6 in stock

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Sunday Soul Session. 5th July 2020 | 10.00am – 12.30pm.

A special Sunday morning soaking up the beauty of nature at Kookaburra Yoga while you receive a 2.5 hour dose of Yin Yoga, Sound Journey & Meditation. Letting tired muscles of the body and mind release we use long slow yoga, breath and mindfulness practices to help our nervous system reset and restore.

Due to current restrictions under covid-19 please bring with you everything you will need to create your ‘Yin Nest’. Recommended:
– Yoga mat
– Cushion(s)
– Yoga bolster (or extra pillows/cushions if you don’t have a bolster)
– Blanket

Cancellation Policy: We understand that sometimes the unexpected happens, for cancellations received within 7 days of the event a full refund is available. For cancellations with 3 days notice a 30 day credit for a future heART of Rest event will be offered. Please email lani@heartofrest.com.au for refunds or credits.

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