Meditation for Compassion

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$9.99 $4.99

An 11 minute guided meditation to help you connect to your heart.

Description

An 11 minute guided meditation to help you connect to your heart, inspired by Tonglen (buddhist for Giving and Taking) this is a meditation for awakening the compassionate heart. In times of feeling challenging emotions this is a meditation to help reconnect with the heart and ease suffering.

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