Sound Immersion

$25.00

Join meditation teacher and counsellor Michael Hara for Sound Immersion.

Friday 22nd January | 7pm – 8pm | $25

This deeply relaxing and grounding experience will promote a meditative state to enhance the well-being of your body, mind and spirit

Out of stock

Category:

Description

Join meditation teacher and counsellor Michael Hara for Sound Immersion. Friday 22nd January | 7pm – 8pm | $25 This deeply relaxing and grounding experience will promote a meditative state to enhance the well-being of your body, mind and spirit The hour-long session allows you to be absorbed in the unique sound vibrations of the Didgeridoo (Yidaki), as well as Tibetan bowls, Koshi bells and Chilean cactus rain sticks to experience a deep sense of physical relaxation and inner calm You will experience sound and rhythm, creating continuous waves of vibration within a sacred space, to soothe your nervous system There’s no ‘doing’ – just being. You passively participate by lying down, comfortably supported with a yoga mat, blankets, eye-pillows and cushions, as the sounds saturate your senses The Benefits 
  • Releasing stress and tension held within the body-mind-heart
  • Creating a deeper sense of connection to Self
  • An uplifted mood or lighter spirit
  • Feelings of deep peace, calm, contentment and ease
  • Learning to let-go and relax fully into yourself
Michael acknowledges Noongar land, elders and respectful use of the Yidaki. When: Friday 22nd January | 7pm – 8pm Cost: $25 per person Where: heART of Rest Wellness Centre | 22 Gwilliam Drive, Bibra Lake Cancellation Policy: We understand that sometimes the unexpected happens, for cancellations received within 7 days of the event a full refund is available. For cancellations with 3 days notice a 30 day credit for a future heART of Rest event will be offered. Please email lani@heartofrest.com.au for refunds or credits.

Leave a Reply

Your email address will not be published. Required fields are marked *