A special 7 day trial for friends of the Online Sanctuary members.
Someone you know loves you dearly and thinks you may enjoy the gentle nourishing practices that we share in the Heart of Rest Online Yin Sanctuary.
We’d love to offer you a 7 day free trial of the online sanctuary so you can take some time to see if the classes and talks offer you the nurturing you might be needing. It includes access to a Private Facebook Group where you can watch a new Yin & Mindfulness class each week and receive Bonus Meditations and Talks about nervous system regulation and living wholeheartedly including special tips for Highly Sensitive Persons.
Yin yoga is a gentle practice suitable for beginners and experienced practitioners and you’ll be guided each week through poses to help you breathe and create space for YOU from the inside out.
At the end of the 7 day trial we of course would love for you to stay on and join the group ($40 per month) but will leave this up to you to decide. We’ll just send you a message at the end of the trial to ask for your feedback and let you know how to subscribe if you’d like to.
To start your 7 day free trial just add this product to your Cart and once your order has been received we’ll send you an email with all the details of how to access the group.
Instructor and founder of heART of Rest