1 day Deep Rest Nature Retreat

$130.00

1 day Deep Rest Nature Retreat | Sunday 5th June | 9.30am – 3.30pm | Treeby Western Australia

NATURE + CEREMONIAL CACAO + YIN YOGA + COMPASSIONATE MINDFULNESS + COMMUNITY.

Join us for a special day immersed in nature resting, restoring and reconnecting to our compassionate hearts.

Out of stock

Description

Sunday 5th June | 9.30am – 3.30pm | Treeby Western Australia
(private address will be sent to you once your booking is received).

NATURE + CEREMONIAL CACAO + YIN YOGA + COMPASSIONATE MINDFULNESS + COMMUNITY.

Join us for a special day immersed in nature resting, restoring and reconnecting to our compassionate hearts.

Whats Included:

☾ Ceremonial cacao with cacao ceremony to set our intentions for the day
☾ Yin yoga postures with a special focus on the Kidneys and Urinary Bladder as we move into winter and the season of slowing down and turning inwards
☾ Periods of stillness, movement, silent contemplation, group reflections, journalling and sharing
☾ Compassionate mindfulness practices to bring greater coherence to your system and awareness of the intuitive guidance of the heart
☾Guided reflective activities to help you connect to nature, your soul purpose and your heart’s deepest intentions
☾ Vegetarian lunch and herbal tea

Wear clothes you are comfortable resting, stretching and sitting in and please bring with you a sarong or towel to place over the mat and bolster provided and your own water bottle.

Bookings Essential: This is an intimate retreat in our new belle tent, there is only 8 places so please book once you know your heart wants to share in this space.

COVID: If you’re feeling unwell, have tested positive or are considered a close contact of someone who is unwell please DO NOT attend on the day.

Cancellation Policy: We understand that sometimes the unexpected happens, for cancellations received within 7 days of the event a full refund is available. For cancellations with 3 days notice a 30 day credit for a future heART of Rest event will be offered.  If this event is unable to run due to government restrictions it will be offered online or rescheduled. If you’re unable to attend the rescheduled date a credit note to be used within 3 months will be offered. Please email lani@heartofrest.com.au for refunds or credits

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