Did you know that every week you can join me online for a Yin & Mindfulness class from the magic of your own home for just $10 per week (billed monthly).
75 minutes of body and soul nourishing. An invitation to slow down and notice the richness of your inner world and allow your body, mind and heart to unravel, release, unwind and receive the gift of loving presence and deep relaxation.
Yin yoga is a gentle practice suitable for beginners and experienced practitioners and you’ll be guided each week through poses to help you breathe and create space for YOU from the inside out.
Join our online community of Yin lovers and Sensitive Souls and watch from the calm of your own home, with all classes saved for you to watch in your own time or join us live on Zoom Tuesdays at 6pm WST.
Your $40AUS monthly subscription includes:
▽ Weekly 75 min Yin & Mindfulness Class*
▽ Access to a private FB group so you can watch classes at any time and keep in touch with your Heart family
▽ Mindful moments and nature bites to help you bring mindfulness into every day living
▽ Special bonus meditations and topic talks from Lani on wholehearted living as a highly sensitive person and nervous system regulation
▽ 10% discount off heART of Rest courses, events and private sessions
▽ Referral Bonus: Refer a friend and they receive a 7 day free trial in the group, and if after their trial they join as a member you receive a $20 heART of Rest gift voucher.
*Uploaded Tuesday evenings 7.30pm WST
**No contract and cancel any time with 3 business days notice.
***One subscription covers a whole household.
As a collective we tend to be much more comfortable with the light, masculine, doing and outwards aspects of Yang…but to thrive we need balance of both Yin & Yang. Our heART of Rest membership group is a space to explore all things YIN in a sanctuary where we can all slow down together.
“We are all longing to go home to some place we have never been – a place half-remembered and half-envisioned we can only catch glimpses of from time to time. Community. Somewhere, there are people to whom we can speak with passion without having the words catch in our throats. Somewhere a circle of hands will open to receive us, eyes will light up as we enter, voices will celebrate with us whenever we come into our own power. Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.” ~Starhawk