Sunday 15 November | 10.00am – 12.30pm | Nature of Self Yoga, Cottesloe
Have you felt the intensity of 2020..so many endings, transformations and unknowns…and now with the warmer weather arriving maybe the glimpses of the rebirth and new beginnings?
Come share a sacred pause, rest, reflect and explore the wisdom that resides within you from the space of a well rested body a clear mind and an open, connected, playful heart. After a winter hibernation this is the return of our community Cacao Ceremonies…open to both men and women – a journey into the heART of the slow, connected, tender and nourishing ways of ceremonial cacao, gentle yoga, meditation and reflections to inspire the openness of the heart and mind.
An intimate space capped at 15 magical bodies these ceremonies are suitable for beginners and experienced practitioners and the practices are tailored for sensitive nervous systems to help you feel more grounded, connected and embodied.
What you receive:
▽ Creative dose of Keith’s Cacao (we prepare all our cacao elixirs with Keith’s cacao and pure heart intentions to help you connect with the infinite magic of the heart).
▽ Tantric philosophy and subtle practices to invite the weaving of mind, body, soul
▽ Heart centred Yin Yoga and Hridaya Yoga & Meditation
▽ Psoas release and exploration for healing, creativity and vitality
Allowing cacao to be a gentle heart medicine you’ll be guided on a deep journey through the body into the Heart & Mind using gentle yoga poses to stimulate the flow of energy through your entire physical and energetic system. Throughout the journey you’ll be blessed with an intentional soundscape to inspire your mind, body and soul to fly freely.
Such a beautiful space is allowed when we slow down together, connecting to our own natural rhythm – giving ourselves and each other permission to rest and be exactly as we are.
When: Sunday 15th November 2020 | 10.00am – 12.30pm
Cost: $60 including cacao
Where: Nature of Self Yoga, 142-144 Railway Street Cottesloe
Bookings through the above link or contact Lani on 0434 748 758 for more information.
Your Facilitator: Lani Noble
Lani’s heart, soul and spirit rests in a love for cacao, nature and embodiment practices. Inspired by the power ceremonial cacao provides in HEALING, CREATIVITY and CONNECTION Lani offers cacao ceremonies and yoga for emotional balance.She is a qualified yoga and meditation instructor and has studied Grief, Loss and Trauma counselling, Women’s embodiment practices, Yoga for Trauma and Psoas release. The call to work with the spirit of cacao came while Lani lived in Guatemala receiving training and guidance from a cacao shaman.
Now 7 years later she lives in Perth and shares her connection to cacao with others in group ceremonies and private sessions. Her passion is supporting others to find their unique connection to soul and the spirit of cacao. With a passion for embracing life in all its beautiful humanness Lani gently guides her students on a deep journey through the body into the Heart and Soul.
You can find more information about cacao ceremonies with Lani at www.heartofrest.com.au/cacaoceremony