Full Moon Cacao Yoga

Sunday 9 February | 10am – 1pm | WAITING LIST ONLY Email lani@heartofrest.com.au

Have you felt the intensity of the end of the decade, start of the year & full moon and eclipse season? And feel like you’re ready now to take a sacred pause, reflect and explore new year visions from the space of a well rested body and open, connected, playful heart?

Come and celebrate the full moon in Leo with a sweet soulful Sunday morning drinking ceremonial cacao, melting into a heart centred yoga, meditation and sound healing journey. With everything we’ve experienced in the past few months it’s time to remember the sweetness of the heart.

Slowing down and reconnecting with your own inner pace we explore the infinite beauty and power of living life with an open heart and clear mind. From a place of being deeply rested we allow the heart to lead us into play and connection.

What you receive:
🌻 Creative dose of Keith’s Cacao (we prepare all our cacao elixirs with Keith’s cacao and pure heart intentions to help you connect with the infinite magic of the heart).
🌻 Yin Yoga and Hridaya Yoga & Meditation to support the Heart, Stomach and Spleen
🌻 Psoas release and exploration for healing, creativity and vitality

Allowing cacao to be a gentle heart medicine you’ll be guided on a deep journey through the body into the Heart & Mind using gentle yoga poses to stimulate the flow of energy through your entire physical and energetic system. Throughout the journey you’ll be blessed with an intentional soundscape to inspire your mind, body and soul to fly freely.

Such a beautiful space is allowed when we slow down together, connecting to our own natural rhythm – giving ourselves and each other permission to rest and be exactly as we are.

🍂When: Sunday 9th February 2020 | 10.00am – 1.00pm

🍂Cost: $60 including cacao and snacks.

Where: Spanda Yoga School, Fremantle

Bookings through the Paypal link above or contact Lani on 0434 748 758 for more information.

Your Facilitator
Lani Noble
Lani’s heart, soul and spirit rests in a love for cacao, nature and embodiment practices. Inspired by the power ceremonial cacao provides in HEALING, CREATIVITY and CONNECTION Lani offers cacao ceremonies and yoga for emotional balance.
She is a qualified yoga and meditation instructor and has studied Grief, Loss and Trauma counselling, Women’s embodiment practices, Yoga for Trauma and Psoas release. The call to work with the spirit of cacao came while Lani lived in Guatemala receiving training and guidance from a cacao shaman.
Lani Noble_Cacao Yin Yoga & Womb Meditation

Now 6 years later she lives in Perth and shares her connection to cacao with others in group ceremonies and private sessions. Her passion is supporting others to find their unique connection to the spirit of cacao. With a passion for embracing life in all its beautiful humanness Lani gently guides her students on a deep journey through the body into the Heart.

You can find more information about cacao yoga and Lani at www.heartofrest.com.au