Perth Wellness Events

Every month heART of Rest hosts intimate events and courses creating community space for you to nurture, explore, reset, reconnect and restore.  These events are an invitation to people in Perth and Fremantle to gather with other like hearted people as you learn new ways to find inner balance, compassion and peace.

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

CAFE OPEN
8.30am – 12.30pm
CAFE OPEN
8.30am – 12.30pm
CAFE OPEN
8.30am – 12.30pm
10.00 – 12.30pm
Cacao Ceremony Journey into the Heart with Lani (monthly)
7.00 -8.30pm
Deep Rest
with Lani




7.00 – 8.30pm Intro to Mindfulness & Deep Rest with Lani (6 week course)
7.00 – 8.30pm
Song Circle with Bhavani (4 weeks)


7.00-8.00pm
Sound Sessions
2.00 – 5.00pm
Honouring Grief Circle with Jules (monthly)


SPECIAL EVENTS

May

3, 10, 17, 24, 31 May, Monday 9.30am – 10.30am 6 week Pregnancy Yoga (with Gemma, Hypnoyogi)

3, 17, 31 May, Monday 11.00am – 12.00pm Mums and Bubs (with Gemma, Hypnoyogi)

8 May, Saturday 9.00am – 12.00pm Botanical Drawing (with Natalia Fidyka)

8 May, Saturday 1.30pm – Embody Sacred Goddess to Evoke the King (with Jessica Jordan)

9 May, Sunday 9.30am – Daughters without Mums Day Retreat (with Jules and Lani)

11 May, Tuesday 7pm – 6 Week Introduction to Mindfulness & Deep Rest (with Lani)

14 May, Friday 7pm – Sound Immersion (with Michael Hara)

15-16 May – Hypnobirthing Course (with Hypnoyogi)

21 May – Sound Session (with Boodjera Dreaming Sound)

22 – 23 May – Reiki 1 Course: Deepening Connection to Self and Others (with Nicole D’Alessandro)

28 May – Friday 7pm – Sound Relaxation (with Cassie Haywood)

30 May, Sunday 10am – Cacao Ceremony Journey into the Heart (with Lani)

30 May, Sunday 2pm – Soul Connection through Sole Connection (with Dawn Burke & Melissa Howell)

June

5 June – Saturday 1pm – Grounded, Rebuilding Trust Pilates & Functional Movement (with AOK Keep Moving)

6 June – Sunday 11.30am – Sonic Meditation (with Ruth G)

26 – 27 June – Hypnobirthing Course (with Hypnoyogi)

July

4 July – Sunday 11.30am – Sonic Meditation (with Ruth G)

11 July – Sunday 10am – Sacred Wand Workshop: Moving through Loss and Grief (with Lisbeth & Keith Russell)

25 July – Sunday 10am – Cacao Ceremony Journey into the Heart (with Lani)

More 2021 events & course dates coming soon.

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Private Groups & Ceremonies

Not able to make it to one of our events or looking for one to one support to work through a big transition or loss in your life? Lani offers private ceremonies and small group sessions.