1 Day New Years Retreat: Cacao + Yoga + Mindfulness

Join us for a special heart opening day to welcome in 2021.

Through a gentle heart centred yin and mindfulness practice, we invite cacao and the magic of community to help us explore the beauty of the heart. Releasing any layers that keep us from living our fullest, sweetest, most wholehearted life you can expect to leave feeling rested, reconnected and recharged.

It’s easy to boldly set new goals and intentions for the year but when we make these goals and intentions from a place of busyness and stress they’re often not fuelled by the power of the heart. So when challenges come as the year progresses we can lose the motivation and our good intentions fall away.

So together we’ll spend the day resting the body, mind and heart so we can better connect to the wise quiet voice of our soul. We’ll also explore old limiting beliefs that when left unexplored can easily sabotage even the best of intentions…and we’ll explore the psychology of change so we know that when challenges arise and our motivation dwindles we have the tools and heart connection to keep us on track.

☾ Ceremonial cacao elixir prepared with Keith’s Ceremonial grade cacao and Lani’s special cacao LOVE recipe
☾ Yin yoga postures with a special focus on the heart as we move into summer and the season of giving and receiving
☾ Periods of stillness, movement, silent contemplation, group reflections, journalling and sharing
☾ Heart centred mindfulness practices to bring greater coherence to our system and to align with the intuitive guidance of the heart
☾Guided reflective & creative activities to help you connect to your soul purpose and your heart’s deepest intentions

Cacao is a potent superfood and natural mood elevator, rich in antioxidants, magnesium and iron offering support for mind, body & heart. At a deeper level, cacao is also a beautiful tool to help you connect with your creativity and the naturalness, joy, warmth and wisdom of the Heart. Inspired by the power ceremonial cacao provides in HEALING, CREATIVITY and CONNECTION Perth based Lani holds a deeply nurturing and supportive space inviting you to explore and embrace every part of yourself.

“I believe the magic of the most beautiful heart-centred teachers – particularly plant medicines is to reveal to you the gifts that already lay inside of you. To help you appreciate the subtleties of this beautiful life.” ~ Lani

Something very special happens when we gather with such a pure heart intention, cultivating an attitude of compassion and gratitude we increase harmony, connectedness, stability and a sense of inner strength, resilience and peace. Come and share with a like-minded community and allow your body, mind and heart to be nourished by heart connections, soulful sounds and chocolate goodness.

Tickets | $120 early bird price (before 21st December) OR $145 after this date, including a soul nourishing vegetarian meal, cacao, journal and craft materials. Maximum 15 participants. All mats and props provided.

Cancellations: Please note as this is a small venue we don’t usually offer refunds once a booking has been received, but we know that life sometimes needs us to flow a different way. So if you let us know 7 days before the event then we’d love to give you a credit you can use for future events (valid for 2 months).